Benefits of a Mental Workout

Physical exercise is certainly good for you, but these are 8 great ideas for having fun and staying sharp – and they’re easier than trying to chew gum and rub your tummy in circles at the same time… I’ll be preparing another blog for you soon, introducing you to a great Trivia game site as well. Feel free to send me your favorite memory games and other mental challenges. Try carving out an hour of your day to focus on one or more of these great ideas, and let us know which one you enjoyed the most!