Like a car, as we age the body parts tend to begin wearing out… so it’s not a surprise as many of us get older, we have more issues with acid reflux or postnasal drip, or swelling in the feet and ankles which is linked to our circulation. Surgery becomes more common for many of us, and if the recovery can be made more comfortable, sign me up! Wedge pillows can be a great solution for many issues:
- Better sleep: Wedge pillows can improve seniors’ sleep quality by providing proper support and alignment for the head, neck, and spine. This can help reduce pain and discomfort, and make it easier for seniors to fall asleep and stay asleep.
- Relief from acid reflux: Wedge pillows can help alleviate acid reflux symptoms by elevating the head and upper body, which can help prevent stomach acid from flowing back into the esophagus.
- Reduced snoring: Wedge pillows can help reduce snoring by elevating the head and neck, which can help keep airways open and reduce the likelihood of snoring.
- Improved breathing: Wedge pillows can help improve seniors’ breathing by elevating the head and chest, which can help reduce nasal congestion, postnasal drip, and other breathing issues.
- Reduced swelling: Wedge pillows can be used to elevate the legs, which can help improve circulation and reduce swelling in the feet and ankles.
- Improved recovery after surgery: Wedge pillows can be used to elevate specific body parts after surgery, which can help reduce pain, swelling, and inflammation, and promote healing.
- Better posture: Wedge pillows can help seniors maintain better posture while sitting or lying down, which can help prevent neck and back pain, as well as other posture-related issues.
When selecting a wedge pillow for a senior, it’s important to consider the size, firmness, and angle of the pillow. Seniors should also consult with their healthcare provider before using a wedge pillow to make sure it is appropriate for their specific needs and health conditions. These options below have memory foam and are various sizes, addressing the issues listed above – practically a traveling cure-all! Give them a try –